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A recent study by the U.S. Centers for Disease Control and Prevention (CDC) shows a 503% increase in pediatric melatonin […]

COVID, Strep, and the Flu, Oh My! Early this year, my younger son was plagued with all three viruses…AT. THE.

A recent study by the U.S. Centers for Disease Control and Prevention (CDC) shows a 503% increase in pediatric melatonin

I am so glad you asked! There actually is a difference between motion sleep and motionless sleep. Let’s start by

Conducive Sleep Environment Safety is always the top priority. Make sure your child is sleeping in their own space, whether

No matter the age of your child a dark room can make all the difference. Want to know if your

It is summertime! That means it is time for a family vacation — time to head to the beach, go

Yikes! My Child Wakes Before the Sun! Tips for Parents with Early Risers Is your baby waking before sunrise? Is

When to Drop the Nap Oh no! Say it isn’t so. Those precious midday hours of quiet bliss might come

Nap Transition: 2 to 1 Nap “How do I know if my baby is ready for one nap?” I get